* Content has been fully revised to include advances in attachment science and EFT practice. * A new chapter has been included on EFT with individuals (EFIT) and the chapter on working with families (EFFT) has been significantly updated. * Increased use of examples that reflect a diverse audience, including same sex couples and attention to racial and cultural differences. * EFT Tango metaframework is used throughout the workbook to highlight the critical moves in EFT's approach to working with emotion. * Authored by renowned experts in the field of EFT and led by pioneer Sue Johnson.

* Authored by Sue Johnson, founder and renowned expert in the field of EFT. * Builds on the momentum of recent best-selling publications in the field of EFT for interventions with couples and families * First comprehensive resource to outline key interventions of the EFT approach for application with individuals, including short clinical exercises, transcripts, and key point summaries * The unique EFT Tango meta-framework is used throughout the workbook to highlight the critical moves in EFT's approach to working with emotion. * Aligned with exercises and trainings already in place to support trainee therapists

* Content has been fully revised to include advances in attachment science and EFT practice. * A new chapter has been included on EFT with individuals (EFIT) and the chapter on working with families (EFFT) has been significantly updated. * Increased use of examples that reflect a diverse audience, including same sex couples and attention to racial and cultural differences. * EFT Tango metaframework is used throughout the workbook to highlight the critical moves in EFT's approach to working with emotion. * Authored by renowned experts in the field of EFT and led by pioneer Sue Johnson.

* Authored by Sue Johnson, founder and renowned expert in the field of EFT. * Builds on the momentum of recent best-selling publications in the field of EFT for interventions with couples and families * First comprehensive resource to outline key interventions of the EFT approach for application with individuals, including short clinical exercises, transcripts, and key point summaries * The unique EFT Tango meta-framework is used throughout the workbook to highlight the critical moves in EFT's approach to working with emotion. * Aligned with exercises and trainings already in place to support trainee therapists

Indulge in the revised and expanded edition of the bestselling China Study Cookbook―now with more than 175 mouthwatering recipes and stunning all-new photography!

With more than 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published, revealing that the traditional Western diet has led to our modern health crisis and the way to stop widespread growth of obesity, diabetes, heart disease, and cancer is through a whole foods, plant-based diet.

This new edition of the bestselling The China Study Cookbook takes the groundbreaking scientific findings of The China Study and puts them on your plate. Written by LeAnne Campbell, daughter of The China Study co-author T. Colin Campbell, PhD, The China Study Cookbook features even more delicious, easily prepared plant-based recipes that promote optimal health―with no added fat and minimal sugar and salt.

All of LeAnne's recipes follow three important principles: optimal nutrition is based on eating foods, not taking supplements; the closer foods are to their native states, the greater their long-term health benefits; and choosing locally grown organic produce whenever possible maximizes nutritional value.

Inside, discover time-tested favorites and brand new dishes:

- Breakfast Home-Fry Hash

- Fabulous Sweet Potato Enchiladas

- No-Bake Peanut Butter Bars

- Cheese(less) Cake

- Chipotle Quinoa Salad

- Green Banana Cassava Soup

- Spinach Mushroom Eggplant Rolls

- Yucca con Cebollas

- And more!

LeAnne invites you into her kitchen and into her garden in the Dominican Republic to share the recipes she uses to nourish her own family, including two grown sons raised on a plant-based diet. She also brings you inside the work of her organization, Global Roots, whose mission is to create vibrant, healthy, inclusive, and sustainable communities around the globe through whole foods, plant-based eating.

Filled with helpful tips on substitutions, keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family, while contributing to the health of your community and the world―all while enjoying incredible, delicious meals.